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As a mystic, wisdom keeper, spiritual mentor and coach, I love creating spaces for you to live fully ALIVE and deeply connected to your intuition. This podcast is born from my passion to offer support as you deepen your intuition, follow your heart, and embrace your purpose.
In each episode, you’ll hear me channel guided spiritual information for a guest around a specific question or decision they are facing in their life to help them understand the true desires of their hearts, trust their intuition, and find their path forward.
My hope is that these Spirit-led, divinely channeled readings inspire your own spiritual journey by offering deep wisdom and practical tools that you can use in your daily life to tap into your intuition and true purpose. It is my joy and honor to encourage you as you learn to trust your inner guidance, deepen your relationship with yourself and move forward in your life with greater ease and joy.
Episodes

21 hours ago
21 hours ago
Gratitude often depends on feeling safe in the body and in the world.
Survival mechanisms developed in early life shape the nervous system, creating constant vigilance for danger and making full presence difficult. Even simple joys, like the sunrise or favorite foods, can be overshadowed by ingrained survival patterns.
Healing these patterns and integrating these parts allows for deeper presence and authentic engagement with life. Habituated nervous system responses can be acknowledged without judgment, creating space to lean into gratitude and awe.
I’m sharing my favorite practices that reconnect with body, root, and earth support grounded safety, opening the heart to fully receive and share love.
I’m with you on this journey.
I love you
Xoxo,
Sarah
Helpful Links:
Join us in THE JOURNEY Our mentorship portal
https://sarahnoble.com/journey/
Subscribe to our Substack for exclusive teachings and content.
The Devotion Codes is a FREE transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen here!
https://schoolforthesoul.learnworlds.com/course/the-devotion-codes-free
Take the quiz! Discover The Intuitive Language of your Soul https://sarahnoble.com/quiz-landing-page/
Follow us on youtube
https://www.youtube.com/@sarahnoble-awakened
Dive into our Intuitive Development Courses at School for the Soul
https://schoolforthesoul.learnworlds.com/pages/homehttps://sarahnoble.com/soulcourses/
Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link
Want to be a guest on the podcast? Apply here!
https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform
PODCAST EDITOR: Angelina Gurrola https://theintentionaledit.com/
PODCAST ART: Vanessa Guerrero https://www.elevationdesignstudio.co/
Want to Find Out More about Sarah?
WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR
Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.
You can find more resources at the links below…
Website: http://www.SarahNoble.com/
Instagram: https://www.instagram.com/awakened.embodied.empowered/
Facebook: https://www.facebook.com/awakened.embodied.empowered
Substack: https://snoble.substack.com/
Email: Hello@SarahNoble.com

Wednesday Jan 07, 2026
Episode 246: Building the Bridge: Trusting Your Transition Into a New Life, With Jadyn
Wednesday Jan 07, 2026
Wednesday Jan 07, 2026
What happens when your soul starts to speak louder than the life you’ve built around it? Jaden is here with us today, standing at the edge of a big transition. After 20 years in law enforcement, she feels the call of something deeper, a new path that’s asking her to listen to her soul. And yet with that calling comes fear: around safety, around regret, around whether or not she’s even capable of stepping into something new. Her mind tells her to stay, but her soul is already walking ahead, whispering: It’s time.
In this conversation, we explore how Jaden’s past shaped a deep pattern of needing control to feel safe, and how her current career, even as it’s ready to be released, has served as armor. But something new is being built underneath. We talk about how she’s not just shedding an identity, she’s growing a new one. She’s already on the bridge, and the universe is supporting her more than she realizes. What she thought was a delay or a pause is actually a sacred cocoon, a gift of time and space to let her nervous system heal and her soul lead the way.
As you listen, think about the places in your life where you might be standing with one foot in the old and one foot in the new. Where are you being guided to trust the in-between? And what if that liminal space wasn’t wrong, but wildly correct for who you’re becoming? This is an invitation to soften into your own timeline, shift the lens you’re looking through, and partner with your fear as a sacred ally in your transformation.
Love,
Sarah
Helpful Links:
Join us in THE JOURNEY Our mentorship portal
https://sarahnoble.com/journey/
Subscribe to our Substack for exclusive teachings and content.
Download our FREE guide to Ignite Your Intuition, complete with audio teachings, work books, ceremony guidelines and a guided meditation.
https://sarahnoble.com/ignite-your-intuition-optin/
Take the quiz! Discover The Intuitive Language of your Soul https://sarahnoble.com/quiz-landing-page/
Follow us on youtube
https://www.youtube.com/@sarahnoble-awakened
Dive into our Intuitive Development Courses at School for the Soul
https://schoolforthesoul.learnworlds.com/pages/homehttps://sarahnoble.com/soulcourses/
Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link
Want to be a guest on the podcast? Apply here!
https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform
PODCAST EDITOR: Angelina Gurrola https://theintentionaledit.com/
PODCAST ART: Vanessa Guerrero https://www.elevationdesignstudio.co/
Want to Find Out More about Sarah?
WRITER, MYSTIC, CREATIVE, SPIRITUAL MENTOR
Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of ALIVENESS for us all.
You can find more resources at the links below…
Website: http://www.SarahNoble.com/
Instagram: https://www.instagram.com/awakened.embodied.empowered/
Facebook: https://www.facebook.com/awakened.embodied.empowered
Substack: https://snoble.substack.com/
Email: Hello@SarahNoble.com

Friday Jan 02, 2026
Episode 245: How to Turn Overwhelm Into an Ally
Friday Jan 02, 2026
Friday Jan 02, 2026
Overwhelm often signals something deeper beneath the surface. It can protect from unacknowledged wounds, unmet needs, and unprocessed emotions.
At the same time, collective energy can amplify the sense of being overwhelmed, making it feel larger than personal circumstances.
In this episode, we talk about
- Overwhelm as a protective ally rather than an enemy
- Hidden wounds and unmet needs revealed through overwhelm
- Distinguishing personal overwhelm from collective energy
- Creating boundaries around personal space and aura
- Remaining calm and centered amid chaos and busyness
- Transforming overwhelm into insight and energetic clarity
Let’s move into the New Year with clarity, calm, and the ability to navigate life’s full and busy moments with centered energy.
I love you
Xoxo,
Sarah
Helpful Links:
Join us in THE JOURNEY Our mentorship portal
https://sarahnoble.com/journey/
Subscribe to our Substack for exclusive teachings and content.
The Devotion Codes is a FREE transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen here!
https://schoolforthesoul.learnworlds.com/course/the-devotion-codes-free
Take the quiz! Discover The Intuitive Language of your Soul https://sarahnoble.com/quiz-landing-page/
Follow us on youtube
https://www.youtube.com/@sarahnoble-awakened
Dive into our Intuitive Development Courses at School for the Soul
https://schoolforthesoul.learnworlds.com/pages/homehttps://sarahnoble.com/soulcourses/
Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link
Want to be a guest on the podcast? Apply here!
https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform
PODCAST EDITOR: Angelina Gurrola https://theintentionaledit.com/
PODCAST ART: Vanessa Guerrero https://www.elevationdesignstudio.co/
Want to Find Out More about Sarah?
WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR
Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.
You can find more resources at the links below…
Website: http://www.SarahNoble.com/
Instagram: https://www.instagram.com/awakened.embodied.empowered/
Facebook: https://www.facebook.com/awakened.embodied.empowered
Substack: https://snoble.substack.com/
Email: Hello@SarahNoble.com

Friday Dec 26, 2025
Episode 244: How to Close the Year with Clarity, Gratitude, and Devotion
Friday Dec 26, 2025
Friday Dec 26, 2025
The closing days of the year hold a unique potency, a threshold where reflection, gratitude, and transformation naturally arise.
I have this simple and powerful journaling ritual designed to harvest the fullness of the past year, honoring both the moments of joy and the experiences that challenged growth.
Through intentional reflection, accomplishments are acknowledged, relationships and creations are remembered, and difficult experiences are reframed as sources of wisdom.
This process strengthens the capacity to see clearly, soften self-judgment, and meet the coming year from a place of devotion rather than discipline.
From this grounded foundation, the energy of reflection becomes fertile soil for setting heartfelt devotions for the year ahead.
Gratitude for you!
Xoxo,
Sarah
Helpful Links:
Join us in THE JOURNEY Our mentorship portal
https://sarahnoble.com/journey/
Subscribe to our Substack for exclusive teachings and content.
The Devotion Codes is a FREE transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen here!
https://schoolforthesoul.learnworlds.com/course/the-devotion-codes-free
Take the quiz! Discover The Intuitive Language of your Soul https://sarahnoble.com/quiz-landing-page/
Follow us on youtube
https://www.youtube.com/@sarahnoble-awakened
Dive into our Intuitive Development Courses at School for the Soul
https://sarahnoble.com/soulcourses/
Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link
Want to be a guest on the podcast? Apply here!
https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform
PODCAST EDITOR: Angelina Gurrola https://theintentionaledit.com/
PODCAST ART: Vanessa Guerrero https://www.elevationdesignstudio.co/
Want to Find Out More about Sarah?
WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR
Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.
You can find more resources at the links below…
Website: http://www.SarahNoble.com/
Instagram: https://www.instagram.com/awakened.embodied.empowered/
Facebook: https://www.facebook.com/awakened.embodied.empowered
Substack: https://snoble.substack.com/
Email: Hello@SarahNoble.com

Friday Dec 19, 2025
Friday Dec 19, 2025
How do we prioritize ourselves, especially during seasons of contraction, transition, and overwhelm? It's about reconnecting to your natural rhythms, honoring the wisdom of winter as a time of rest and introspection, and scheduling yourself first so your life reflects what you actually value.
My favorite way to reclaim my energy and prioritize myself is by filling my cup until it overflows. This becomes the most sustainable way to support others. Self-prioritization isn’t selfish but a sacred responsibility, and thoughts, emotions, and dreams offer a map for healing old wounds and reclaiming your energy.
I also speak about discerning which feelings belong to you versus the collective, the importance of energetic sovereignty, and simple practices for calling your power back so you can move through the world with clarity, intuition, and grounded presence.
I love you
Xoxo,
Sarah
Helpful Links:
Join us in THE JOURNEY Our mentorship portal
https://sarahnoble.com/journey/
Subscribe to our Substack for exclusive teachings and content.
The Devotion Codes is a FREE transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen here!
https://schoolforthesoul.learnworlds.com/course/the-devotion-codes-free
Take the quiz! Discover The Intuitive Language of your Soul https://sarahnoble.com/quiz-landing-page/
Follow us on youtube
https://www.youtube.com/@sarahnoble-awakened
Dive into our Intuitive Development Courses at School for the Soul
https://sarahnoble.com/soulcourses/
Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link
Want to be a guest on the podcast? Apply here!
https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform
PODCAST EDITOR: Angelina Gurrola https://theintentionaledit.com/
PODCAST ART: Vanessa Guerrero https://www.elevationdesignstudio.co/
Want to Find Out More about Sarah?
WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR
Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.
You can find more resources at the links below…
Website: http://www.SarahNoble.com/
Instagram: https://www.instagram.com/awakened.embodied.empowered/
Facebook: https://www.facebook.com/awakened.embodied.empowered
Substack: https://snoble.substack.com/
Email: Hello@SarahNoble.com

Friday Dec 12, 2025
Episode 242: Why Working on Your Soul is the Most Important Work You Can Do
Friday Dec 12, 2025
Friday Dec 12, 2025
There is a transformative power of doing the work on yourself. Self-work is essential for emotional, mental, and spiritual growth and healing yourself impacts your family, ancestors, and even future generations.
From clearing generational karma to conscious parenting and energetic self-mastery, these practices show how working on yourself creates ripple effects across your life and beyond.
What this episode covers:
- The true meaning of doing “the work” and why it’s an expansion, not fixing
- How self-work transforms your emotional, energetic, and ancestral patterns
- Navigating endings, loss, and major life transitions with consciousness
- Healing generational trauma and shifting family lines forward and backward
- Living in flow through intuition, spiritual relationship, and inner devotion
Step into a more conscious, empowered, and aligned life! Learn how the practice of inner work can change not only your life but the world around you.
I love you
Xoxo,
Sarah
Helpful Links:
Join us in THE JOURNEY Our mentorship portal
https://sarahnoble.com/journey/
Subscribe to our Substack for exclusive teachings and content.
The Devotion Codes is a FREE transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen here!
https://schoolforthesoul.learnworlds.com/course/the-devotion-codes-free
Take the quiz! Discover The Intuitive Language of your Soul https://sarahnoble.com/quiz-landing-page/
Follow us on youtube
https://www.youtube.com/@sarahnoble-awakened
Dive into our Intuitive Development Courses at School for the Soul
https://sarahnoble.com/soulcourses/
Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link
Want to be a guest on the podcast? Apply here!
https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform
PODCAST EDITOR: Angelina Gurrola https://theintentionaledit.com/
PODCAST ART: Vanessa Guerrero https://www.elevationdesignstudio.co/
Want to Find Out More about Sarah?
WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR
Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.
You can find more resources at the links below…
Website: http://www.SarahNoble.com/
Instagram: https://www.instagram.com/awakened.embodied.empowered/
Facebook: https://www.facebook.com/awakened.embodied.empowered
Substack: https://snoble.substack.com/
Email: Hello@SarahNoble.com

Wednesday Dec 10, 2025
Wednesday Dec 10, 2025
There are seasons when everything familiar starts to fall away, and even though it may be aligned, it can still be really hard. Cynthia is in one of those seasons. She’s walking through a divorce, preparing to sell her home, and moving out of a life that no longer reflects who she’s becoming. And in the midst of all of it, she’s starting to notice a new version of herself rising: one that’s learning to live from her body instead of her mind. A version that is not just surviving, but choosing to be in sacred devotion to herself and her path.
In this conversation, Spirit reveals the deeper transformation underneath the surface. Cynthia is being invited to move out of people-pleasing, perfectionism, and energetic over-responsibility. She’s healing from the imprint of growing up with a narcissistic parent, learning how to come into her own energy, and beginning to trust that she knows how to take care of herself. This moment is about more than just the external changes. It’s about rebuilding from the inside out and learning to let her nervous system, her body, and her inner truth guide the way forward.
This is such a powerful conversation if you’re in a moment where life is shifting, especially if it feels like everything is changing at once. You’ll hear how to meet yourself with grace, how to choose self-devotion even when you’re scared, and how to trust that the foundation you’re building is exactly what will carry you forward. May it support you wherever you are on your path.
Love,
Sarah
Helpful Links:
Join us in THE JOURNEY Our mentorship portal
https://sarahnoble.com/journey/
Subscribe to our Substack for exclusive teachings and content.
Download our FREE guide to Ignite Your Intuition, complete with audio teachings, work books, ceremony guidelines and a guided meditation.
https://sarahnoble.com/ignite-your-intuition-optin/
Take the quiz! Discover The Intuitive Language of your Soul https://sarahnoble.com/quiz-landing-page/
Follow us on youtube
https://www.youtube.com/@sarahnoble-awakened
Dive into our Intuitive Development Courses at School for the Soul
https://sarahnoble.com/soulcourses/
Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link
Want to be a guest on the podcast? Apply here!
https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform
PODCAST EDITOR: Angelina Gurrola https://theintentionaledit.com/
PODCAST ART: Vanessa Guerrero https://www.elevationdesignstudio.co/
Want to Find Out More about Sarah?
WRITER, MYSTIC, CREATIVE, SPIRITUAL MENTOR
Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of ALIVENESS for us all.
You can find more resources at the links below…
Website: http://www.SarahNoble.com/
Instagram: https://www.instagram.com/awakened.embodied.empowered/
Facebook: https://www.facebook.com/awakened.embodied.empowered
Substack: https://snoble.substack.com/
Email: Hello@SarahNoble.com

Friday Dec 05, 2025
Episode 240: Meditation Practices That Transformed My Spiritual Path
Friday Dec 05, 2025
Friday Dec 05, 2025
Meditation is a foundational tool for spiritual awakening, intuition, and inner mastery. I work with some meditation practices, including breath awareness, guided visualizations, connecting with guides, and using the upper chakras for cosmic communication.
Meditation can feel challenging or overwhelming but I’ll help you break it down in a practical and accessible way. Learn how to train the mind, deepen presence, and open intuitive channels. These tools support both beginners and longtime seekers on the path of healing, clarity, and higher connection.
What this episode covers:
- How meditation supports every stage of spiritual growth
- The first meditation technique used on this path
- Breath focused meditation for presence and calm
- Why sitting in silence can feel “spicy” for beginners
- Guided visualization meditations for focus and direction
- Training the mind to follow your intention
- Connecting with guides, star beings, and cosmic energies
- Using Insight Timer and other tools to build consistency
I’m with you on your journey
Xoxo,
Sarah
Helpful Links:
Join us in THE JOURNEY Our mentorship portal
https://sarahnoble.com/journey/
Subscribe to our Substack for exclusive teachings and content.
The Devotion Codes is a FREE transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen here!
https://schoolforthesoul.learnworlds.com/course/the-devotion-codes-free
Take the quiz! Discover The Intuitive Language of your Soul https://sarahnoble.com/quiz-landing-page/
Follow us on youtube
https://www.youtube.com/@sarahnoble-awakened
Dive into our Intuitive Development Courses at School for the Soul
https://sarahnoble.com/soulcourses/
Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link
Want to be a guest on the podcast? Apply here!
https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform
PODCAST EDITOR: Angelina Gurrola https://theintentionaledit.com/
PODCAST ART: Vanessa Guerrero https://www.elevationdesignstudio.co/
Want to Find Out More about Sarah?
WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR
Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.
You can find more resources at the links below…
Website: http://www.SarahNoble.com/
Instagram: https://www.instagram.com/awakened.embodied.empowered/
Facebook: https://www.facebook.com/awakened.embodied.empowered
Substack: https://snoble.substack.com/
Email: Hello@SarahNoble.com

Friday Nov 28, 2025
Episode 239: Awakened, Embodied, Empowered
Friday Nov 28, 2025
Friday Nov 28, 2025
The three pillars that shape my work and personal spiritual path are: awakened, embodied, and empowered. These words hold a divine order and represent the natural progression of true transformation.
You’ll learn what awakening actually looks like, how embodiment anchors spiritual insight into the body, and why empowerment is the expression of living your truth in the world. This episode is perfect for anyone navigating a spiritual awakening, craving deeper embodiment practices, or seeking clarity on their next chapter of growth.
Topics:
- The meaning behind “awakened, embodied, empowered”
- What triggers spiritual awakening
- Moving beyond insight into embodied change
- How empowerment anchors your purpose
- The divine sequencing of awakening → embodiment → empowerment
I love you
Xoxo,
Sarah
Helpful Links:
Join us in THE JOURNEY Our mentorship portal
https://sarahnoble.com/journey/
Subscribe to our Substack for exclusive teachings and content.
The Devotion Codes is a FREE transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen here!
https://schoolforthesoul.learnworlds.com/course/the-devotion-codes-free
Take the quiz! Discover The Intuitive Language of your Soul https://sarahnoble.com/quiz-landing-page/
Follow us on youtube
https://www.youtube.com/@sarahnoble-awakened
Dive into our Intuitive Development Courses at School for the Soul
https://sarahnoble.com/soulcourses/
Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link
Want to be a guest on the podcast? Apply here!
https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform
PODCAST EDITOR: Angelina Gurrola https://theintentionaledit.com/
PODCAST ART: Vanessa Guerrero https://www.elevationdesignstudio.co/
Want to Find Out More about Sarah?
WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR
Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.
You can find more resources at the links below…
Website: http://www.SarahNoble.com/
Instagram: https://www.instagram.com/awakened.embodied.empowered/
Facebook: https://www.facebook.com/awakened.embodied.empowered
Substack: https://snoble.substack.com/
Email: Hello@SarahNoble.com

Friday Nov 21, 2025
Episode 238: How Returning to the Land Heals Your Body, Mind, and Spirit
Friday Nov 21, 2025
Friday Nov 21, 2025
Walking the land teaches us who we are and what becomes possible when we return to the Earth as a teacher rather than something to own.
Reconnecting with the land releases our overwhelm, softens mental noise, awakens our animal nature, and restores the deep belonging that lives in all of us.
Nature instantly soothes the nervous system because our species evolved in partnership with the Earth. Together, we remember the medicine of slowness, presence, interconnectedness, and the ancient truth that life loves you and the land is always waiting for you to come home.
Topics
- Relearning how to partner with the land
- The difference between owning land and being in relationship with it
- How nature restores your nervous system
- Remembering our animal nature and interconnectedness
- Why spiritual seekers must return to their bodies and the earth
- Simple ways to reconnect with the land daily
I love you!
Xoxo,
Sarah
Helpful Links:
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PODCAST EDITOR: Angelina Gurrola https://theintentionaledit.com/
PODCAST ART: Vanessa Guerrero https://www.elevationdesignstudio.co/
Want to Find Out More about Sarah?
WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR
Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.
You can find more resources at the links below…
Website: http://www.SarahNoble.com/
Instagram: https://www.instagram.com/awakened.embodied.empowered/
Facebook: https://www.facebook.com/awakened.embodied.empowered
Substack: https://snoble.substack.com/
Email: Hello@SarahNoble.com
