Episode 158: Becoming Embodied During Grief With Willow

In the spiritual space, there’s a lot of discussion around the power of moving outwards and upwards to reach out to our spirit guides and have transformational experiences. While that’s certainly a beautiful part of becoming in tune with your intuitive gifts, it can sometimes be used to distract us from the grounding we need, especially as we’re going through a period of intense emotion or change. In these moments, the answer is oftentimes much closer to our actual physical vessels here on Earth than we tend to think.

Willow is here looking for guidance. She has been in a portal of grief for the past couple of years, surrendering to the uncertainty that this chapter brings. She really wants to understand how to move through this so that she can discover what’s next for her. Today, Willow and I have an in-depth conversation that ultimately leads us to the importance of nurturing the body.

 

During her reading we muse on:

• Connecting to the body and staying grounded
• Learning how to be uncomfortable, and how to be okay with being uncomfortable
• The importance of regulating your nervous system
• The practice of embodiment in your meditations and your waking life
• How we get to live here on Earth, as humans, in this vessel
• The beauty and power in the acceptance of our bodies
• How to preserve your life force energy as an intuitive

I hope this reading encourages you to care for your vessel, especially if you’re going through a difficult chapter.

 

Make sure to check out the following Helpful Links:

 

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Want to Find Out More about Sarah?

 

MYSTIC, WISDOM KEEPER, SPIRITUAL MENTOR, COACH

 

Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.

 

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